•
Bicykel
trending_up
Vzdialenosť
106 km
schedule
Čas
04:30:18
landscape
Nastúpané
1 080 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,6 km/h | 63,6 km/h |
| Výkon | 126 W | - |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 136 bpm | 168 bpm |
| Energetický výdaj | 2 565 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - Zwift Academy Road: Workout 5 | Primed FTP on The Fan Flats in Richmond
trending_up
30,2 km
schedule
00:55:55
landscape
117 m
•
pedal_bike Zwift - FTP Ramp Test
trending_up
17,2 km
schedule
00:31:29
landscape
26 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Playa de Muro to Can Picafort
Playa de Muro to Can Picafort
open_in_new
3,68 km -0.1 %
|
08:10
27,0 km/h
|
27,0 km/h | - | 119 bpm |
07:35
29,1 km/h
|
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|
Playa del muro mega downhill (on crap pedal cars)
Playa del muro mega downhill (on crap pedal cars)
open_in_new
0,20 km -0.9 %
|
00:24
29,4 km/h
|
29,4 km/h | - | 117 bpm |
00:14
50,3 km/h
|
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|
Power after bridge
Power after bridge
open_in_new
0,68 km 0.1 %
|
01:30
27,1 km/h
|
27,1 km/h | - | 118 bpm |
00:59
41,3 km/h
|
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|
STC Blue Bay Race For Home Sprint
STC Blue Bay Race For Home Sprint
open_in_new
2,34 km 0 %
|
05:11
27,1 km/h
|
27,1 km/h | - | 120 bpm |
03:43
37,8 km/h
|
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|
Powerfull Leon
Powerfull Leon
open_in_new
0,65 km -0.2 %
|
01:27
26,8 km/h
|
26,8 km/h | - | 119 bpm |
00:58
40,2 km/h
|
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|
Up up
Up up
open_in_new
4,74 km 1.1 %
|
12:48
22,2 km/h
|
22,2 km/h | - | 130 bpm |
- |
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|
Picafort a Santa Margalida
Picafort a Santa Margalida
open_in_new
8,72 km 0.6 %
|
26:09
20,0 km/h
|
20,0 km/h | - | 128 bpm |
26:09
20,0 km/h
|
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|
Carrerassa de Vernissa Climb
Carrerassa de Vernissa Climb
open_in_new
2,23 km 0.8 %
|
08:22
16,0 km/h
|
16,0 km/h | - | 129 bpm |
08:22
16,0 km/h
|
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|
Pinar Climb short
Pinar Climb short
open_in_new
1,40 km 1.7 %
|
05:33
15,2 km/h
|
15,2 km/h | - | 130 bpm |
04:06
20,6 km/h
|
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|
la Vila ribinou
la Vila ribinou
open_in_new
1,15 km -0.3 %
|
02:55
23,8 km/h
|
23,8 km/h | - | 119 bpm |
02:35
26,8 km/h
|
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|
Coll La Forca
Coll La Forca
open_in_new
0,65 km 3.6 %
|
02:14
17,3 km/h
|
17,3 km/h | - | 143 bpm |
- |
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|
La Vila - Ses Torres
La Vila - Ses Torres
open_in_new
6,31 km 0.1 %
|
15:02
25,2 km/h
|
25,2 km/h | - | 132 bpm |
10:31
36,0 km/h
|
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|
Out from Santa Margalida
Out from Santa Margalida
open_in_new
2,35 km -0.2 %
|
05:24
26,1 km/h
|
26,1 km/h | - | 127 bpm |
03:36
39,1 km/h
|
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|
Fogata
Fogata
open_in_new
3,73 km 0.5 %
|
08:56
25,1 km/h
|
25,1 km/h | - | 132 bpm |
06:20
35,3 km/h
|
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|
Repecho ses torres
Repecho ses torres
open_in_new
0,90 km 3.3 %
|
02:31
21,4 km/h
|
21,4 km/h | - | 145 bpm |
01:47
30,2 km/h
|
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|
500 watts?
500 watts?
open_in_new
0,53 km 5.1 %
|
01:58
16,0 km/h
|
16,0 km/h | - | 153 bpm |
01:18
24,3 km/h
|
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|
Ses Torres-Petra
Ses Torres-Petra
open_in_new
2,72 km 0.2 %
|
06:17
26,0 km/h
|
26,0 km/h | - | 137 bpm |
04:12
38,8 km/h
|
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|
Pm 322 Climb
Pm 322 Climb
open_in_new
0,70 km -0.1 %
|
02:18
18,3 km/h
|
18,3 km/h | - | 105 bpm |
01:24
30,0 km/h
|
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|
Climb out of Petra
Climb out of Petra
open_in_new
3,49 km 1.6 %
|
09:43
21,5 km/h
|
21,5 km/h | - | 134 bpm |
06:44
31,1 km/h
|
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|
Petra - Sant Joan
Petra - Sant Joan
open_in_new
5,46 km 0.7 %
|
13:54
23,6 km/h
|
23,6 km/h | - | 130 bpm |
09:47
33,5 km/h
|
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